Ultimate HIIT 16 – 15 MIN TABATA SHRED WORKOUT – FULL BODY CARDIO x HIIT

Ultimate HIIT Release 16 is a 15-minute SHRED TABATA workout. We have a full body no equipment HIIT class that burn loads of calories and fat. Athleticism, power and cardio will be improved when performing this class. We promise that your body and mind will feel amazing after this. We will sweat and burn and of course notice fitness improvements using ULTIMATE HIIT programs!

ULTIMATE HIIT is about delivering fitness content in full body, no equipment, high intensity interval training home workouts.
– Carefully choreographed with different focuses in every release
– Cardio, Athletics & Power are the three cornerstones
– Prove that efficient & exciting ULTIMATE HIIT workouts can improve your health, wellbeing, and body
– Spreading fitness, positive vibes and fun for everyone

Join the ULTIMATE HIIT movement to get super-fit & stay super-fit – SUPER-FAST while having FUN together along our journey!

Social Media:
INSTAGRAM: @ultimate.hiit – https://www.instagram.com/ultimate.hiit/
FACEBOOK: @ultimatehiitfitness -https://www.facebook.com/ultimatehiit
Exercises used in this workout:
– Burpees
– Pushups
– Lunges
– Squat jumps
– Squats
– Donkey kicks
– Power burpees
– High knees

Tracks & music credits:

Intro:
Music provided by Monstercat:
Au5 & Fractal – Blue

Track 1: Warmup
Music provided by Monstercat:
MUZZ feat. Cammie Robinson – Star Glide

Track 2: Tabata 20
Music provided by Monstercat:
Pegboard Nerds feat. NERVO – Crying Shame

Music provided by Monstercat:
Nitro Fun – Time Goes By

Track 3: Tabata 30
Music provided by Monstercat:
Noisestorm – Leaving Now

Music provided by Monstercat:
Pixel Terror & Aviella – Enigma

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