Total-Body Resistance Band HIIT Workout | Harsh Gahlot Fitness

women fitness club



Total-Body Resistance Band HIIT Workout | Harsh Gahlot Fitness

My Home Workout Equipments :
•AB Roller: https://amzn.to/2S7Bq1B
•Ankle/Wrist Weight: https://amzn.to/3jjcIri
•Skipping speed rope: https://amzn.to/2GgtSab
•Skipping rope 2: https://amzn.to/3i9NIkF
•Resistance Band: https://amzn.to/36fjwSV
•Resistance tube: https://amzn.to/3l91VR1
•Pull up bar: https://amzn.to/3mU8qsm
•Yoga mat: https://amzn.to/346suzk
•Barbell : https://amzn.to/3ic9V1D
•Adjustable dumbbell: https://amzn.to/30gJEZE
•Boxing Punching Bag: https://amzn.to/3n001DI
•weighted Belt: https://amzn.to/3i6vnFe

• 20 min full body workout: https://youtu.be/57ETEhCxh8Q
• 15 min workout routine: https://youtu.be/oAtlr0ipdNE
• 10 min fat burning morning routine: https://youtu.be/gJTJUlA7Lnc
• 6 pack abs workout: https://youtu.be/EtRHs6jmCs0
• Fat loss workout: https://youtu.be/3ytCwk62BCs
• No gym Full chest workout: https://youtu.be/-V7Q11403o0
• 16 min Tabata workout: https://youtu.be/7kikm6ADw1s
• Advanced Abs Workout Routine : https://youtu.be/SPWw1FboNOk
• How to do Push up for Beginners: https://youtu.be/xKNFzuhnwqg
• How to do Pull up for Beginners: https://youtu.be/BzyJT-cBmH0
• How to do Superman Push up: https://youtu.be/r5TaCGGQyoQ
• How to do Triple Clap push up: https://youtu.be/HSgKVvE6krA
• How to do Aztec push up: https://youtu.be/GcLXte7kWG4
• How to do One hand Push up: https://youtu.be/0UJDWd8krEE
• How to do Pistol Squat: https://youtu.be/YJq7UmpHgVI
• How to do Clap Push up: https://youtu.be/tcAZTKVzSdA

For Online Training: teamharshfitness@gmail.com

FOLLOW ME ON INSTAGRAM : https://www.instagram.com/harsh__gahlot/

TWITTER : https://twitter.com/harshfitnesss

#harshgahlot #Resistancebandworkout
#resistancebandexercise

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About the Author: Gahlot Harsh

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