The REAL Reason for Pain Behind the Eyes

Pain behind the eyes could be your body warning you of shingles. Learn more.

Video on Stress:

How to Build Up Hormones During Menopause:


0:00 Introduction: What causes eye pain?
2:13 What triggers shingles?
4:58 Shingles prevention
5:36 Learn more about how to lower cortisol (stress)!

Many people deal with pain and soreness behind their eyes. Today we’re going to talk about what’s really behind certain eye problems like eye soreness, sensitivity to light, eye strain, or watery eyes.

In many cases, these problems with the eyes are caused by the hypersensitivity of a nerve behind the eyes. But that’s only the tip of the iceberg.

If you’ve had chicken pox, you have a higher risk of getting shingles later in life. But, before you get shingles, your body may give you certain warning signs of shingles. One of these warning signs is pain behind the eyes and other eye problems. This is because the dormant virus hides in the sensory nerves and waits for the perfect opportunity to come out.

The top triggers of shingles:
1. Cold weather
2. Weather changes (pressure)
3. Stress
4. Vitamin D deficiency
5. Zinc deficiency

It’s key to focus on prevention and keeping your immune system strong by doing certain things, including:
• Getting plenty of sleep
• Exercising regularly
• Lowering your stress
• Consuming a healthy diet (Healthy Keto®)

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the underlying cause of pain behind the eyes. I’ll see you in the next video.

So a lot of people have this sensation Could be pain soreness behind their eyes And they've tried everything to try to Figure it out so today I'm going to tell You what's really behind this typically It could be multiple things but most the Time it's this one thing now it could Also be that you're sensitive to light It could be tenderness on the top of Your eye right through here on this bone Or underneath on both sides okay around The orbits you can also have like this Eye strain or uncontrollable tears so What is really behind this well this is A hypersensitivity of a certain nerve Called the trigeminal nerve which is Right behind your eyes and so you get These symptoms and you might think the Problem is this nerve right and so you May have a steroid injection or some Medication and it never seems to go away Because the hypersensitivity of the Nerve is just the tip of the iceberg There's something going on underneath And I'm going to tell you this Progressive stage of things that happens Before you get these symptoms so the First thing that happens is you get Something called chickenpox varicella And the great majority of the population Had chickenpox now when you get Chickenpox your immune system comes in The acquired immune system okay not the Innate immune system that you're born

With and starts to make antibodies Against this virus and you're pretty Much protected for about 50 years but as Soon as these antibodies don't work Anymore uh you're more susceptible to Having symptoms like shingles shingles Is called herpes zoster okay that is the Same virus as the chickenpox varicella Same exact thing it may create a Full-blown shingles presentation or it May give you a little hint that the Shingles is coming and that is the Hypersensitivity to the trigeminal nerve Because that virus hides out in the Sensory nerves and it waits until the Perfect opportunity when your immune System is lowered and the environment is Just right that pain behind eyes is Really coming from kind of a Manifestation of this shingles and There's certain things that will bring Out this virus address and reactivate it One of the big things is cold okay During the winter months this is very Important to know because if you can Just avoid excessive cold if you go Outside dress very warmly cover your Entire body if you're in the house make Sure it's slightly warmer and you might Not realize it so here you are going out In the cold spending a lot of time Outside in the winter and wondering why Do you have pain behind the eyes right But it's all about getting rid of some

Of these triggers and also improving Your immune system Another trigger is pressure sometimes From the weather when the weather Changes then it can be reactivated and That's a hard trigger to get rid of Because I don't have a solution for that one Okay I think the solution is just to Build up your immune system so you're Really bulletproofed The other trigger and this is a big one Is stress okay and there's all sorts of Variations of stress and you might be Thinking well I'm not really going Through stress but if you really look at It Um we are bathed in stress mental stress Constantly from the news from even Certain videos that we watch in movies That we watch that keep us in this fear Mode so anything that does that needs to Be addressed I created a video just in The one topic and I will put it down Below I think it's really really Important but the stress factor is a Really big one because the cortisol That's activated by the stress literally It paralyzes the white blood cell when You go through stress and I think women When they go through menopause they lose The ovary function okay and then the Adrenals have to take over and there's Always this Spike of cortisol and then

Cortisol suppresses the immune system And then that's when these symptoms pop Out And I also did a video on how to build Up These hormones during menopause right I'll put that video down below it has to Do with feeding these hormones the Precursor for the hormones which is Cholesterol and by the way as a side Note anything that lowers cholesterol And I won't mention any Medication names or statins which is a Precursor of these hormones and just Doing that can activate certain types of Viruses that were in remission for years But are now reactivated and another Stress believe it or not is vaccinations Actually vaccinations weaken the immune System I'm not telling you not to take a Vaccination or take one I'm just giving You the information two other big Triggers number one a vitamin D Deficiency because that automatically Makes your immune system weak and also a Zinc deficiency both of those Deficiencies will set you up for having More problems so I'm just giving you a Bunch of things to think about but if You take a look at the big picture if You really focus on prevention because This virus is playing hide and go seek It comes out of remission and it goes Back in remission when your resistance

Is stronger so the key thing to really Focus on is your sleep keeping in Regular exercise keeping the stress you Know under control keeping your diet Really good and if you I've watched any Of my videos do you know exactly what to Do with that but I just wanted to give You some information that could be the Underlying cause of the pain behind your Eyes and this is based on a real Interesting book that I just read and I'll put that link down below as well Now if you haven't seen my recent video On cortisol okay And how to lower it uh you should Definitely watch it and I put that one Up right here

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