Healthy Recipes

The Myths Behind Green Smoothies | Are They Doing More Harm Than Good?

In this video I’m going to go over the myths behind green smoothies. We’re told that green smoothies are packed full of nutrients, offering amazing health benefits, but did you know that not all green smoothies are created equal? Some store bought green smoothies, and even homemade green smoothies can be problematic to your health, and I’m here to tell you why! Stick around because I also go over how I make my super healthy Grocers Green Smoothie, packed full of amazing ingredients that will make even the fussiest of children take a sip!

Learn more about candida, and find out if you have any symptoms that might indicate a candida buildup in your body!

Learn more about my Belly Fix full spectrum support for gut health formula

New videos every week! Subscribe Here!

Helpful Links

More health tips & tricks here:
Join the TazTribe and become a part of the wellness community!
What power type are you? Take the Power Type Quiz!
Shop Books & Courses
Shop My Line of Custom Formulated Supplements


Dr. Taz Social Media

IG @drtazmd
Twitter @drtazmd




Artigos relacionados

26 Comentários

  1. I make my own from wild berries and loaded with organic vegetables: Kale, arugula, spinach, etc. With collegan, ground flaxseed, basil seeds, half a banana, vegan protein, powdered peanut butter, and lemon juice. Make your own EVERYTHING people!!! ❤❤

  2. My smoothie has water as the base, an organic vegan protein power from Costco called Orgain, raw spinach, broccoli, and kale with cinnamon. Is it sweet? He'll no it's not sweet!!! But it is healthy and makes me feel strong. I drink it a few times a week when I don't feel like cooking the vegetables.

  3. Cucumber or celery base is better than water for the structured water spinach carrots kale apple. Chia seeds (soak them first… overnight or 20. Mins water soak in sunlight). Easy

  4. one tipp! do not use greens and red or blue fruit always make am ugly "brown colour!. imagine colourscale 😉your eye always eaten with you..if you use greens, then take fruits they are yellow for example, melone, apple , kiwi , whatever-.. but avoid adding green and blue and red together.. not strawberrys..or blueberrys. you can do an extra one with that fruits without using green in it…looks good tasted better😍

  5. Since a few of the ingredients of the smoothie is restricted for individuals with CKD because of high potassium and phosphorus content such as the spinach , chard, and bananas.. What are the alternatives recommend for individuals on a renal diet who wish to include the smoothie for the health benefits? As I've yet to see a smoothie recommend for people with Kidney Disease!

Deixe um comentário

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *

Botão Voltar ao topo