STRONG GIRL PUSH DAY

eah you’re gonna want to try this.

Workout:
✅ SS: superset 1/ chest press 6 reps / 8 ball slams 4 sets
✅ SS: superset 2/ military press 6 reps/ 8 single arm ball throws each arm 4 sets
✅ Chest flies: 12 reps 4 sets
✅ SS: superset 3 / Lateral raises 8/10 reps / front raises didn’t record sorry 4 sets

Wearing @oneractive Timeless in mineral green available now and classic joggers ✌️

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[Music] Thank you [Music] Foreign [Music]

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