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How to Burn Fat Fast and Build Muscle
Workout Programs and Diet Plans
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My name is Bam BAAM, I am the CEO of SenzuCulture™️. I believe in a holistic approach to health that includes calisthenics, a Plant based diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don’t need a gym membership to be fit. You don’t need short cuts to reach your fitness goals the world is your gym. Hard work, motivation, and dedication is all you need. I’ve been training for 5 years without taking any supplements & steroids. I’ve have proved bodyweight training alone can help build a great physic. Representing the calisthenics community 100%.
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What is calisthenics?
The gymnastic exercises
I just saw a video the other day yeah Somebody talking about you got to eat Certain things to burn fat Stop eating You want your belly to get smaller Stop eating Doodles fast It’s so simple how are you gonna eat More to make your belly go down What kind of common kakamiri has since Could that be eat more get skinny
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