Rope skipping Weight loss Body Transformation At Home | 18kg loss in just 40 days.
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Body Transformation No Gym At Home
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Weight Loss Body Transformation 40 Days
18 kg weight loss before and after
18 kg weight loss in 30 days
Rope skipping 40 days challange
weight loss with just rope skipping
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Well done bro keep it up 👌👌
Kisi or ki video chura liya ha isne
I skipping 1000 jumps in 10 days I can't see any change with my body 😢
93.5 – 81 = 12.5 kg hota hai bro not 18kg
Btw good body transformation..
Which rope is best brother?
I lost only 2kg in 40 days
Well it's damn good
Was there any diet plan?
Real video link
https://youtu.be/u1r5gKuHWio
How to reduce calf pain after workout can anyone give me suggestions
How many jump ropes you did per day
Well done fella you did really well. I'm guna start my challenge too. Weather a bit crappy here in the UK. Will document surely … Keep it up
Congratulations broo
Dance….mostly like
WERE YOU ON DIET
Aap na dieting bhi ki thi kya
Ma 16 yrs ki ho mujha 10 kg weight lose karna ha kitna time laga ga weight lose karna ka liya with skipping
By seeing your I started doing 2000-2.2k for 5 days…already i lost 4 kgs💪💪
In breaks I too take some dumbbells also
Age 18
Weight 105kg
Height 175cm
How many skip should i do to reduce 10kg per month
I love this!!! I got my skip rope today and needed motivation.
I think recording your journey also helped you, so now I think I am going to also record myself…thank you so much sir for motivating me and WELL DONE on what you have achieved!!!!!
Much love from Johannesburg, South Africa.
It's the "see the rainbow" @05:00mins for me 💖💖
Once he fell in love with the process and focusing on the goal and not the pain. Wow!!
So happy to see you gaining your confidence back by take charge of your physical and mental health
Diet plan you follow can you share
bro dance boht achha kiya tune
Are you Comedying me 😂😂 bhai lagta h 40 din kuch khaya ni hoga isliye shyad itte jaldi results mile h me pichle 5-6mahine se daily 2500-3000 rope karta hu or alag se pushups squats phir bhi 5-6 mahine me jada se jada 7-8kg hi hua
Can I jump rope using light rope only everyday with no rest for 30 mins will it still effect every part of the body and is it okay to do 50 times jump rope and 1 walk and so on everyday will I lose weight I’m 13 years old and weighting 69 kg by using light rope
Really Nice..Motivating Video…
Tell me about the diet plz
Motivating bro! I really need this right now✌🏼🔥
Proud of you excellent achievement
🔥🔥🔥🔥🔥🔥🔥😘😘😘😘😘