BACK DAY LESSS GO
SAVE THIS ONE 🔥
Workout: trying a new workout 👀 for a new new program 👀
✅SS:superset lat pull down 8 reps with gorilla kettlebell rows 12 reps 4 sets
✅SS: superset seated rows 8-10 reps with explosive ball throws ( more push but wants to get my fast twitch fibres involved) 4 sets
✅SS: superset incline row 8-10 reps with pull ups till failure 4 sets
Wearing @oneractive everyday sports bra in citrus & effortless coal shorts 🔥
[Music] Thank you [Music]
