This is what I ate today to fuel my body and maintain my muscle

This is what I ate today to fuel my body and maintain my muscle

Supported by @womensbest 💞 When I first started my fitness journey 8 years ago, everywhere I looked was diet pills, diet culture, no carbs, all cardio attitude towards health and wellbeing. I was 45kg, under-eating, overtraining and cutting off food…

GETS FRUSTRATED WITH HER RESULTS 😤

GETS FRUSTRATED WITH HER RESULTS

We put so much pressure on ourselves to achieve results in X amount of time that we tend to forget how far we have truly come. We tend to lose sight of this subconscious perception of what we “should be…

Ornella Nicolosi - women's crossfit.

Ornella Nicolosi – women’s crossfit

Looking for a challenging and empowering workout? Look no further than Ornella Nicolosi’s Crossfit class. This tough and sweaty workout is perfect for women of all fitness levels, and will help you achieve the body you’ve always wanted. Subscribe: #AmazingWG…

Eva Andressa - Brazilian Fitness Model

Eva Andressa – Brazilian Fitness Model

Eva Andressa is a professional Brazilian bikini athlete and in-demand fitness model based in Miami, USA. More than 6 million people have already subscribed to Instagram of this amazing girl, who are interested in her sports career and personal life.…

Ich koche das zum Frühstück, wenn ich wenig Zeit habe! Das Rezept, das alle überraschen wird

Ich koche das zum Frühstück, wenn ich wenig Zeit habe! Das Rezept, das alle überraschen wird

Ich koche das zum Frühstück, wenn ich wenig Zeit habe! Ein Rezept, das jeden mit seinem Geschmack, seiner Saftigkeit und Kreativität überraschen wird! Leckeres Eierrezept, das Sie lieben werden. Schnelles Frühstücksrezept mit vielen Zutaten. Eines meiner liebsten Ei-Sandwiches. Bitte probieren…

WARDROBE OF DREAMS ⭐️

WARDROBE OF DREAMS

Which Combo is your fave comment below 👇 @oneractive MB01OOVHMGCBB16Foreign [Music]

Ana Capozzoli - Strong & Beautiful Athlete from Venezuela.

Ana Capozzoli – Strong & Beautiful Athlete from Venezuela

Ana Capozoli is an amazing bodybuilder and fitness trainer who helps women improve their fitness. Ana has a seductive appearance and regularly, since July 2018, uploads great photos on Instagram. Over the past three and a half years, more than…

Curvy BIG BUTT Lifting Workout at Home!

Curvy BIG BUTT Lifting Workout at Home!

Channel’s instagram: https://www.instagram.com/bikinimodelfitness1/ Miami Bikini Model Claudia https://www.instagram.com/claudiao1o/ is showing you a quick booty band exercise to get a more lifted big butt. For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

TODAY WAS TOUGH, EVERYTHING FELT LIKE A CHALLENGE...

TODAY WAS TOUGH, EVERYTHING FELT LIKE A CHALLENGE…

Today was a hard day. The kinda day that everything felt like a challenge. I got to the gym with every intention to smash my workout but after two exercises I was done… I walked out and just went for…

Julia Vins - Crazy Strong Russian Girl - Heavy Motivation

Julia Vins – Crazy Strong Russian Girl – Heavy Motivation

Yulia Vins is a Russian athlete and fitness model whose main passion is powerlifting. This charming girl became famous on the net not only because of her sporting achievements. Her pretty face combined with a toned, muscular body made her…