Women -Fitness - Club

LEG WORKOUT | No Equipment | Rowan Row ft Emma Miller

► LEG WORKOUT | No Equipment | Rowan Row ft. Emma Miller
• My Fitness app •
• https://apps.apple.com/gb/app/rowan-row-fitness/id1521683735
Emma Instagram – https://instagram.com/emmamiller?utm_medium=copy_link
Emma YouTube – https://youtube.com/channel/UCELOX8rXkRQnuTd0-s12PJQ
• My Links •
Instagram • https://www.instagram.com/rowanrow
Facebook • https://www.facebook.com/rowanrow
Twitter • https://twitter.com/rowanrowrowan
Website • https://www.rowanrow.com
• Music •
Epidemic Sound
• Contact • info@rowanrow.com
• Subscribe to my channel here: https://www.youtube.com/rowanrow
A leg workout with no equipment with the one and only Emma Miller. Hope you guys enjoy this
leg workout that you can do it at home or anywhere really because you don’t need any gym
equipment at all. Please do comment below if you have any questions. Enjoy 🙂


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40 Comentários

  1. At the beginning I was taking it lightly 😂 but 2 workouts into it my entire lower body was burning. The workout is so quick yet so effective 🔥❤️ Thank you🤜🏼🤛🏼

  2. Gotta thank you both for this workout – have cobbled together 3 of your different workouts and run them in succession with a small rest between them – they work my old body and I have to focus on quality not quantity, but they are awesome to use as a 5 day a week workout series. As time goes by I will swap different routines in and out to try to obtain a balanced workout regime. Thanks heaps.

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