Learn The Jump Rope Boxer Skip

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This is the best video I've watched about it so far, but it is way hard than it looks
tha hell is that ball that appears in his kalf every jump at 4:23???
I swear down this is by far the hardest workout to master! 😡
When I was kickboxing for a year, I could do it reasonably well, almost as well as my trainer, but now that I haven't trained for a long time, I can't do it at all.
AM I THE ONLY ONE WHO NOTICED THE FETUS BULGING OUT OF HIS SHIN????
Skipping leg day? Hell yeah!
After some frustration and toes that got hurt I watched this and it immediately clicked, found my rhythm and I'm getting my skips in.
Heck yeah bro. Very informative
Dude tities shake I'm confused!!
No shit. This was easy to understand! After getting my rhythm with the basic bounce I am ready to go to the next step, the boxer skip! Thanks for this!
Can I actually do this or any other workouts with barefoot at home?
I really enjoyed the video, thanks a lot❤❤❤❤
You have a lump on your left leg. Get that checked please
I dunno if you know this but you got a cyst on you left leg. That bubble there when you step 4:28
How long should the rope be
How to adjust the length of your jump rope sir? can you help me?
2:52 what is the lump that pops out on your leg?? Please get it checked !! ❤
I still cant do it right now, but i know if i dont give up, in the future i will be able to master it
Rope name
Ngl that jiggle physics tho
I am 87kg, little heavyweight…I am skippinh rope for some time still I feel stress on one leg if if try to do double tap or skipping using single feet any tip on that. Also, I have now become better in skipping rope traditional way but still find it difficult to do so for more than 1 min max.
I cannot get my hands to sync up with my feet to save my life… I have the step down but when I try to incorporate spinning the rope… instant fail. Someone help 😫
tried this for the first time ever (m 42) and couldnt do it at all never even seen it done. planning on practicing it and getting good. thanks for the help. does feel super awkward but gonna get the rhythm then the rope
Why do you have a ball on your tib?
I’m a visual learner and I got the skip quick with the jump rope thanks man I love it
@hilaliabdell
Everyone must have shirt off to skip. 🙂
I realize that all my life I've been using the boxer skip everytime i jump roped.
What’s the muscle that pops out his leg, I literally have the same thing that happens to me on the same leg and have never seen anyone else with it before.
Hi Brandon,
I just want to be sure, front foot's heel never touches the ground? or is it possible to fully put the weight on it?