The development of my Jump rope skills started out pretty stressful to be honest. I was a DISASTER to say the least.
Lately I’m getting more and more questions about how I started out Jumping rope and …… how long I’ve been skipping now.
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Actually it’s kind of funny because I started not so long ago. To be accurate, my first jumping session was on a holiday mid January, 2019. (And boy I sucked). Credits to Cesar, a buddy of mine who introduced me to it. It’s been life changing, shoutout to you man!
Really when starting out, I remember tripping over my rope like, every 3 skips. So If that’s you right now, don’t worry about it. There’s still hope .. Believe me. I had 0 talent.
In this video I am going to show you exactly how my skills developed by jumping for 30 minutes a day for 40 weeks straight.
Having said that, jumping rope builds your fitness, athletic skills, and even your mindset in ways few other exercises can match.
Elevate with Geraldo is dedicated to show you the endless Realm of Jumping rope, Exploring mindsets and astonishing Physiques!
Jumping rope is one of the best end most efficient ways to keep fit and lean all year round! There simply isn’t a better substitute to keep your muscles in shape and visible, melt fat and improve your hand/feet coordination and improve your mental and sporting performance overall.
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Name: Geraldo Alken
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Dopeee!! Got somee mindset advice? Keep lacking in improving my tricks😬
Sick progress!! 🔥 very dope! Can not wait to improve my skills and join you in one of these cool vidz 💪🏽🏆
Great skillz 🙂
Dude you are savage many people cannot even do the simple skipping but you've done it with dancing
Our love for you increases everyday
💓💓
Dope
Welk touw gebruik je als ik vragen mag?
Damn, this video is all that! I clearly can see the transformation!
Very dope!!! I'm 6 days in now on my jump rope workout can't wait for my skill level to get better an look dope doing it to loved your video
Very motivating! Enjoyed watching your progression! Kudos
Amazing progress! The kid at 9:09 copying you is too cute!
Je hebt goeie moves man netjes
I'm inspirated and motivated man, great video. I'll be here in 1 year to tell how i progressed. Kudos to you👍🏻
look like a boxer.
MEN .. u have a serious dedication .. that's awesome 👍💪🦵
how did you do that hahaha
i want to develop my skill in jump rope how can you do that
Audio jungle
Simply amazing. Inspirational my guy, Thank you and Congratulations
Goed bezig man ik doe het ook iedere dag nu sinds 5dagen en word nu al beter🤗 begin het ook steeds leuker te vinden
Awesome stuff. Great inspiration.
Where did you learn brother??
https://youtu.be/eMjSOTJYBHc Dude I need to eventually learn some of that jump rope tricks
Sick progress man!!!…really motivational.
Really nice!
i thought mayweather's jump rope routine was crazy until I saw this video. Got any sources to help me progress the same skill? systematic wise