This is a 2 week ab challenge i want you to follow that will help you get rid of that Fupa…
By following this ab challenge you will be 1 step closer to getting abs in 2 weeks!
Follow the steps if you want to get involved!
1. Follow me on instagram: https://www.instagram.com/mrlondon_/ and post your before photo using the hashtag #MrLondonChallenge
2. Record your progress (create a Youtube video of your transformation) 📸
3. We can’t forget about your nutrition🥗! Download the ML.fitness app today and I will personally create a meal plan for you! 🤩👉 https://get.ml.fitness/zug0/StartNow
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Make sure to enable ALL push notifications!🔔
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Ladies, the NEW FUPA CHALLENGE IS LIVE 👀🔥 Get involved & download you FREE FUPA PDF 📝: https://youtu.be/Py0SFGJyw3M
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Free 2 week FUPA Program: https://www.mrlondontv.co.uk/getshreddedchallenge
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About MrLONDON:
What’s up YouTube and welcome to the official MrLONDON YouTube channel!
On this channel, you’ll find a variety of content from your new Workout Guru, including Motivation Tips, Vlogs, Discussions and much more. Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts.
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Business Inquires📧: Mrlondontv@gmail.com
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Ladies, I created a 14 Day FREE CROP-TOP CHALLENGE! Get Involved NOW!🔥👀:
https://youtu.be/PxCiSZSxojA
I'm going to try this today is 7-16-2023! Let's see how I do!
Luv watching u man. Keep doing wht u doing!
I started yesterday 🎉
👏👏👌
doing this challenge!!
day 1: ✅ u got me SWEATING 😂😂
day 2: ✅ ion know if im sweating cus its hot outside orrr
day 3: ✅ still sweatinggg 😭🙏🏽 such a good workout tho
day 4: ✅oh my gosh im literally dripping sweat!
day 5: ✅ loving this workout, i like the fact that it gets u burning and sweating in such a quick workout.
day 6: 🚫i wasnt home all dayy 😞
dat 7: ✅ week one done! i wasnt eating the best but i still notice some slight changes!! i feel like if i had eaten better i would have seen even better but for not eating that well and doing this workout everyday ive noticed changes wowow!
Starting today July 17, 2023. 45. Yes old haven't worked out really consistently in 5 years. It's shoes. Ty. Mr London
Day 2 done!
Am beginning today.
Finished 14 and sad to say no change in waist circumference 😢
👍 2week challenge starts tomorrow 😊
Starting July 24th 2023 let’s go ❤
am i supposed to do this workout everyday?
It is just looks like cloe ting 2 weeks shredding challange.whatever it is , these exercises really works man.
Good music too 💃🏽💃🏽
I’m trying this , my birthday coming up 😅
Am definitely in
Day 1-💞was good it was hard tho
Day 2-Good😆painful tho
Starting this challenge today
Wish me luck 🤞
Day 1 (√)
Trying this august 1st!
Starting today just did the workout and I am looking forward to seeing results 🎉
I just did day 1 7/25/23 💪🏾
Never had this much of sweat this workout is 🔥🔥🔥🔥🔥
Is this more of a intense 10 day waist one as well? I did the waist one and it has a lot of the same moves but this is for fupa and waist
👍🏾 today is my second day I found it a little more challenging
However I’m sticking to it
🎉
Day three finished my workout strong,
Started my no vegetarian diet and I feel great drinking more water than before and choosing better quality foods
I’m excited to see the change day by day
I'm a weakling, did this for less than 10 minutes and I'm feeling it in my Ab's! Great I'm going to keep watching and repeat watch this a lot. Eye candy beautiful man a plus!
Day 1:It s hurting but it feel great
Will start this from 05/07/23 looks like a good sweat work out
My husband and I quit drinking and I’m finally ready to get my self back in shape 💪🏼 going to start this workout tonight. I’ll update.
Day1: holy freakin crap! I’m super out of shape like borderline sedentary and this kicked my ass. But I didn’t stop. I did them all. I thought this was a fupa workout 😅 my thighs are dead.
Does this work out help with thighs too??
Day 4 🎉
Yohhh a sweat out started today couldn't keep up was getting tired but it's day 1😁
Starting 1 August 2023😇
The Best video
Hey yall day 1 my birthday is in two weeks!
i start today
going to do this challenge for 2 weeks and keep you guys updated with the results ! ( just to inform you guys , I will be dieting and drinking only water for the next two weeks and im also doing this workout and a couple of other ones that targets the fupa area ) so .. let’s get into it .. 😝
day 1 : okay .. definitely having second thoughts about doing this .. 😭 but honestly .. i was sooo tired from this ! i couldn’t even finish the workout but I’m going to keep being consistent and working out . 👍🏾
I’m starting today
Day1: Damn I gave up on those mountains climbers 😭😭😭
I’ll do this this night
Goodluck to me
Day2: I just finished and mountain climbers and planks are not my friends 😂😂
Never in my life worked out been on birth control for 10 years and gained so much stomach fat
Starting 2 week challenge at 145lbs on 8/10/23 !