(as of Mar 13,2023 06:33:04 UTC – Details)
This fitness and wellness journal is an essential tool that helps you easily determine what works in your fitness journey and what doesn’t. There are dedicated pages to track your measurements and workouts to make it easy to see your progress. You also have blank pages to journal any feelings with your workouts, mood, water intake, sleep, meal planning, grocery list, recipes, reminders, etc. This journal is a tool that can help you move forward in reaching your goals!
ASIN : B0BV47158J
Publisher : Independently published (February 6, 2023)
Language : English
Paperback : 120 pages
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches