Work-related physical activity can harm cardiovascular health

A long Danish studyrecently published in European Heart Journalreached conclusions that seem paradoxical: while physical activity performed during leisure time was associated with a lower risk of cardiovascular problems and…

Wearable devices are the fitness trend of the year, says survey

You wearable devices should be protagonists in the physical activity market in 2023. This is what the most recent edition of a annual survey by the American College of Sports…

Beta-Alanine against Muscle Fatigue

Beta-Alanine and its super use against Muscle Fatigue

The benefits of Beta-Alanine are outstanding, starting with its ability to increase carnosine, which makes it an excellent anti-fatigue. Doing more in less time and with quality is the dream…

What is OXANDROLONA Anavar what is it for side benefits and how to take it

Understand the cycle, care, side effects and how to take it

Anavar is the name used to market the anabolic known worldwide, which is made from Oxandrolone. During the first years on the market, Oxandrolone was prescribed for the treatment of…

Understand how Pilates can help in the treatment of Parkinson’s. – Merco.fit

Parkinson’s is a degenerative disease of the nervous system and Pilates can be a great ally in reducing symptoms. Getting the right medication is critical, but many people with Parkinson’s…

Powering A Complete Workout Routine With The Use Of The Tonning Ball. – Merco.fit

According to the World Health Organization (2014), physical activity is any bodily movement that produces energy expenditure through skeletal muscles. And physical exercise is a subcategory of physical activity, where…

DILATEX: VASODILATERS :: BEM VIVER BRASIL

Dilatex vasodilator combinations potentiate the stimulation, synthesis and maintenance of nitric oxide, rzresponsible for winor muscle mass. The supplement has become the rage of the moment among bodybuilders and athletes…

Want to know what to eat to bulk up? :: BEM VIVER BRAZIL

The world of gyms is surprising! There are many people who work out and work out and barely develop a nice result. Others start eating with the certainty that they…

CHEST TRAINING :: BEM VIVER BRASIL

The pectorals, as one of the muscle groups that receive the most attention in the gym, are often not trained correctly and this directly impacts the results obtained during physical…