Cardio Jump Rope at Home Workout | No Equipment Needed | Blast10™

No Jump Rope Needed to Burn a gazillion calories with this fun workout – really, just try it.
✅Free Full Length Workout click here → http://bit.ly/20minCoreCrusher 👈🏼
✅Subscribe for new free workouts every week → https://goo.gl/c8i1F4 👈🏼

🙏🏽 WELCOME to the MEGAMACE Fitness channel where you can lose weight and get ripped with effective workouts like: strength training to build muscle, HIIT and dance to burn fat, Yoga for flexibility and more! New workouts added every week! Subscribe now → https://goo.gl/c8i1F4 👈🏼 and set the notifications 🔔bell so you never miss a new workout!
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Our theme song is Composed by our good friend Jim Papoulis
http://foundationforsmallvoices.org
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DISCLAIMER: Not all exercises are suitable for everyone. Consult your physician before participating in any exercise program. Perform these exercises at your own risk. If you engage in this program, you agree that you are voluntarily participating in these activities, assume all risk of injury, and agree to release and discharge MEGAMACE and any trainer in the program from any and all claims. MEGAMACE is not liable for any injury, discomfort, and/or damage with the use of this program.
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©MEGAMACE 2020 all rights reserved
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