🤩DISCOUNT CODE: RopeFAM for 10% off the only jump rope set you’ll ever need. Gratitude Ropes. 3 in 1 jump rope weighted ropes and optional weighted handles. Custom cut, packed and shipped by me. 😊 Enjoy! These are a game changer. 💯 https://www.gratituderopes.com/products/gratitude-jump-ropes
As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
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Check out these other related videos;
Crunchless Abs Diastasis Recti Safe HIIT Workout;
Diastasis Recti jump Rope Workout to Burn Fat;
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For more intensity add a weighted jump rope. My favorite set is Get Lean from Crossropes. Use my link for a discount: https://www.crossrope.com/jumpropemom and type the promo code: JUMPROPEMOM10 for 10% off at checkout. Enjoy!
Thanks to your video, I always learn
I would love to try this on my next workout! 🙂
Why your dog boy keep still so long?
Mam is the mat really necessary , I was doing on ground but due to this pandamic we have to stay home so the best place is the roof . Kindly suggest?
Your awesome. Thank you for helping us out.
The whole workout burns how many calories?
Lovely teacher
This was my first time jumping rope. It was great. Where can I find tips on how to skip alternating feet as I kept tripping up?