Are Air Fryers Healthy For Us?

Healthy Recipes

air fryers have had a recent surge in popularity and the air fryer works by circulating hot air around the food to produce a crunchy, crispy exterior. But are air fryer’s healthy? Is air fried food safe and healthy for us? If so what foods should we put in an air fryer and what foods should we not put in an air fryer? Keep listening as we answer these questions…

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Effect of pretreatments and air-frying, a novel technology, on acrylamide generation in fried potatoes

Chemicals in Meat Cooked at High Temperatures and Cancer Risk

Air fryers pose indoor air pollution risk

A Prospective Study on Dietary Acrylamide Intake and the Risk for Breast, Endometrial, and Ovarian Cancers

Dr Greger’s YouTube Channel

Dr Greger’s website


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About the Author: Fitness4life



  1. Man I swear this happens to me all the time something new comes out I'll wait about a year or two make sure people ain't dying from it buy one then two more passes buy new information comes that shows that device I bought this s*** is killing me when it was supposed to be the new healthy way of cooking.fuck this I'm really considering going on a raw diet I don't know how I'm going to do it but I'm really considering it .

  2. Not being funny, people lived through two world wars some even fought in both eating out of lead soldered tins. Many lived to 80+ years old. Don't think the air fryer is going to be worse than your local takeaway

  3. Anything is healthier than deep fried chicken in oil, everyone on the planet should know that it should not even be a question or discussion , I'm not talking about flavor I'm talking about health.

  4. Well if you put it like that, I think the only way food that requires no cooking only. I suspect that will have dangers too, but hey, you got to start somewhere, right?🤔 Thanks for your input.

  5. Watching and listening to this BULLSHIT of FOOD IS JUNK. We have been eating food all our life in many different ways in many different Countries. Keep eating your food the way you want to.

  6. I bought an air fryer yesterday, solely for making meat, because I am trying out a carnivore diet. The steak I had in the air fryer was the best steak I ever made.

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