
Best exercises at home for Beginners/Teens & Athletes and Adults! Get ready for one of the best and challenging Workout of your LIFE! Let’s do this!🔥 trening for nybegynnere
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The best exercises for Beginners/Teens & Athletes and Adults!
➡️ https://goo.gl/iMusVc
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Hi, welcome to my channel.
My name is Danny,
I am 14 years old and I love baseball.
We all need daily exercise to stay in shape.
💪🏻We have created an easy and fun workout for beginners, teens and adults that can help burn extra calories and provide a healthy mindset.
👉🏼 Do these exercises 4-5 days a week
⭐️ I hope my workout videos will help you.
🌎Join me on my adventures by clicking
😉 SUBSCRIBE
🔹🔸Comment below your results🔸🔹
🔹🔸Good Luck and lets begin! 🔸🔹
🔹🔸See you in the next video🔸🔹
✘ I N S T A G R A M ✘
https://www.instagram.com/55_daniel_k/
This video got copyrighted music and therefor we can no longer keep the music or countdown signals.
As a request from my SUBSCRIBERS, we posted the same video, but with new adjustments.
We created a new video for you :))
❗️New VIDEO WITH SAME exercises, but with music and countdowns❗️
Teens & Athletes and Adult
⬇️
The best Exercises
➡️ https://goo.gl/iMusVc
PE Stay Active At Home
➡️ https://youtu.be/VIu82xm9Jpw
How to get bigger arms at home
➡️ https://youtu.be/2Grj5yIVvPY
School PE / Body stretching /Relax from computer
➡️ https://youtu.be/Wg7cYY4Std4
Best Exercises for nice Butt
➡️ https://youtu.be/mfePE1KLYPw
Pe at Home Physical activities for beginners/teens
➡️ https://youtu.be/9sFMSRcQ62c
ABS with Friends Workout
➡️https://youtu.be/agkvkq4zHK4
How to grow taller Stretches for 30 day
➡️ https://youtu.be/VRB5i8ARvhQ
Chest workout with friends
➡️ https://youtu.be/Q1Dt2f7UmZw
Arm and Shoulders workout
➡️ https://youtu.be/tskTILv7gaw
Jumping exercises to lose weight
➡️ https://youtu.be/T1czSLUw7xc
Six Pack ABS Plank Workout
➡️ https://youtu.be/MR44Z_e300E
30 Best Plank Workout
➡️ https://youtu.be/FR64xc-rGnQ
Strong legs Home Workout Without WEIGHTS
➡️ https://youtu.be/TXcmF2UgQxY
6 Minute 6 Pack ABS Workout
➡️https://youtu.be/kj-yKnzP0oA
Challenge Jumping Jack Workout Fat Burning
➡️https://youtu.be/4eBK2DGtnII
Complete Full Body Workout
➡️https://youtu.be/pwdb6m4gYmQ
Burn more Belly Fat Exercise for Beginners/teens
➡️https://youtu.be/SF4eidQxJ6c
Teens best workout videos
➡️https://www.youtube.com/watch?v=T7-8wJaqkXU&list=PLjzl6v0ac-UQOLCvEP8O5XvlDtu1nT5A8
Daily Beginners Exercise
➡️https://youtu.be/IYAgZbe_cRA
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Check out Flexibility videos
▶Splits tutorial
▶Handstand tutorial
▶Gymnastic Tutorial
▶Back stretching
▶ Teen workouts
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Music
Cold Funk – Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100499
Artist: http://incompetech.com/
Workout for beginners, training für anfänger, entrenamiento para principiantes, trening for nybegynnere, träning för nybörjare, entraînement pour les débutants, træning for begyndere, тренировка для начинающих дома, אימון למתחילים, training voor beginners, allenamento per principianti, 初學者鍛煉, 初心者のためのトレーニング, शुरुआती लोगों के लिए कसरत
#WorkoutsForBeginners #klikKluk #WorkoutsForTeens
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I went from 600 pound life to 600 pack life, thank you so much!
Not relevant, but your dog is adorable! ❤
Those really helped me !! Now I have completed it doing for a month and having six packs abs
Who else noticed how good the dog is at staying still
This video is 10min and 40sec he lied he said it was 10 min
Npc Bye 9:47
I feel the pain but I know it’s working and building those muscles and abs 💪
First Exercise – 0:03
Second Exercise – 1:10
Third Exercise – 2:17
Forth Exercise – 3:24
Fifth Exercise – 4:31
Sixth Exercise – 5:38
Seventh Exercise – 6:46
Eighth exercise – 7:53
Ninth Exercise – 8:59
Thanks for the exercises!
Is this ture?
Aap ke wajah se mere six pack Aane wali
In 2nd exercise what was the weight for these dumbels
Hello karan paji
Hello gurpartap
I love ur dog
😮
❤
For how many days we should
I am doing this twice a day
I am 11 years old
Thanks bro very very thanks
It is amazing kid
Dog konse brid ka he
Day 1 feel a little bit of burn but still got a lot to do
Day one:i feel the pain but im still going
Will uptade on day 2❤
Where is the music 🎵🎶?
Let’s see how long I can go!
I started june14 2023
Day1 ✅
Day2 ✅
Day3 ✅
Day 4✅
Day 5✅
Day 6✅
Day 7✅
Day 8✅
Day 9✅
Day 10❌
Day 11✅
Day 12❌ (got a headache)
Day 13✅
Day 14❌ injured my foot
Day 15✅
Day 16✅
Day 17❌ Fourth of July!
Day 18✅
Day 19✅ (I have started to do 10×3 of push-ups)
Day 20✅
Day 21✅
Day 21✅
Day 22❌
Day 23✅
Day 24❌
Day 25❌
Day 26✅
Day 27❌took a break because I got 2 vaccines
Day 28❌
Thank you❤
How much days do I have to do to get the six pack fully
Me
How often should I do this every day?
I made this workout my daily routine
First day-hurts little
2nd day- almost died of pain in stomach
3rd day-
How can i burn 2000 calories in an hour plz tell
Yes
I now have a six pack
0:03
is it for girls
anything else i can use that isnt weights i dont have any
1st day pretty easy
2nd day feeling crampy pain
3rd day lots of pain at my tummy and shoulders but still PUSHING!
1 day-✅
2 Day- ✅
3 day-✅
4 day-✅
5 Day-❌did not do it bcz i had eye flu
6Th day-tomorrow