HEY GUYS! Welcome to my channel. My name is Ntokozo Mbatha. Today I am sharing my jump rope finisher workout. I completed this workout after doing an hour of shoulders and cardio so I was tired. I always try to challenge myself.
Please like this video and subscribe to my channel. XOXO
You can reach me here
YouTube – https://www.youtube.com/channel/UCBgsfPNoL99lVDqofb-j2yA
Twitter – https://twitter.com/00Ntokozo
Instagram – https://www.instagram.com/___ntokozo_/
What camera do I use?
Canon Rebel T6 (not a good camera for recording)
What video editor do I use?
Wondershare Filmora
Which background music did I use?
New Tires – Silent Partner
Cash Machine – Anno Domini Beats
Getaway Powder – Dj Freedom
Soft Feeling – Cheel
DISCLAIMER – Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.
jump rope hiit
source
Yeah I love it n I will try it out thanks Mashandu
Just subscribed don't care who are you coz I love you already. Giiiirl, now that we are in a relationship WHO ARE YOU???
great workout ,thank u