Women -Fitness - Club

4 Minute, Jump Rope HIIT Workout



Hey guys!
Here is a quick, 4 minute jump rope workout that you can do anywhere! Each exercise is 20 Sec with 10 Second rest in between.

I hope you like it!

Music Credits:
Track:More Plastic – Razor [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/CNFZS-DQwBo
Free Download / Stream: http://ncNCS: Music Without Limitations

Song: Dizaro – Oh My! (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/wyrMmj5Xr7I
#NoCopyrightMusic #VlogMusic #VlogNoCopyrightMusic

Ship Wrek, Zookeepers & Trauzers – Vessel [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/PXf4rkguwDI Download/Stream: http://ncs.io/VesselCr

Track: Diamond Eyes – Gravity [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WWtpK0hwVdk
Free Download / Stream: http://ncs.io/GravityD

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