4 HEALTHY SIMPLE WAY OF COOKING SABA BANANA || BelPerfectWorld

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#banana #quickandeasyrecipe

Nutritionall Value

Bananas are also rich in potassium, fiber and natural sugars. Vitamin C, potassium and other vitamins and minerals bananas contain help to maintain overall good health. Because the fruits sugar content is balanced with fiber, it helps maintain a healthy blood glucose level.

SABA BANANA are very high in starch, offering the same amount carbohydrates as a potato. They are excellent source of vitamin A, B and C and contain dietary fiber and iron.

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18 Comments

  1. Banana is one of our body needs to become healthy. Bananas are also rich in potassium, fiber and natural sugars. The vitamin C, potassium and other vitamins and minerals bananas contain help to maintain overall good health. Because the fruit's sugar content is balanced with fiber, it helps maintain a healthy blood glucose level.

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