4 आसान सात्विक रेसिपी – लंच के लिए | Satvic Daal, Coconut Curry, Poha & Wheat Curry
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हमारी पिछली lunch recipe videos को आप सबने बहुत पसंद किया और recipes को try करके हमारे साथ apna experience भी share किया। इसीलिए आज हम आपके लिए लाये है एक नयी video। इस video में हम सीखेंगे चार बिलकुल नयी – healthy और tasty lunch recipes।
सबसे पहले हम बनाएंगे गरमा-गरम Golden Lentil Stew. ये dish दाल को खाने का सबसे healthy तरीका है. वो क्यों? इस video में आगे जाके हम आपको बताएंगे।
उसके बाद creamy और South Indian flavours से भरी Yellow Coconut Curry। जिससे आप serve कर सकते है brown rice के साथ।
फिर, बनाएँगे colorful और स्वादिष्ट पोहा – जो आप lunch में खा सकते है। जो आप घर पर regularly पोहा बनाते है, ये Satvic पोहा उससे 3 गुना ज्यादा पौष्टिक है।
और आखिर में Indian flavours से भरा – Wheat Pea Bowl. ये एक एकदम नयी recipe है।
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In this video, we’ll learn 4 new healthy and tasty lunch recipes.
First we’ll prepare a hot lentil stew. After that, a creamy and South Indian flavour packed coconut curry. Then we’ll make a colourful and delicious poha. The poha you usually make at home, this Satvic poha is 3 times more nutritious.
And finally, our special Indian flavour-packed recipe – the wheat pea bowl. So come let’s start with our 1st recipe, which is the golden lentil stew. You can have it as a complete meal.
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Timecodes
00:00 – Intro
0:40 – Golden Lentil Stew
3:50 – Yellow Coconut Curry
5:57 – Satvic Poha
8:29 – Wheat Pea Curry
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Superb recipes.
Doctors say sprouts should not be cook.
I have tried poha today, its really delicious. I was not having red poha so I used normal poha. Thank you for such satvik recipes, really grateful
Satvic sambar please😢
If you are giving all measurements in cup and measuring spoons then why are tomatoes noted as 4 medium in the first recipe? Please update your recipe.
Kindly provide the link to।buy earthen pots🙏🙏🙏
Just one green chilli is enough for mong daal?
Namak nahi hai 😢
very nicel will try
Where your centre can i come
Bhandi ki sabji kese banaye
Please some recipes to cure flu and sore throat in cold weather
Thank you for new style cooking
I have prepared coconut Milk chas,it is good. I have the confidence to try new dishes. I will try.
satvic paneer please ❤
Mayonnaise plz plz
Sawan ke mahine ke liye ye satvik recipes kha sakte hein na?
Cake and paneer ke recipe
❤
gujhiya ka satvik recipe. thanks to your effort for us i tried many of your recipe it's delicious and healthy. i am completely feel thankful when i eat satvik food.
What do you do with the peanut fibre that remained after extracting the peanut milk? Is there a way to use it in some other recipe/dish?
Mam bournvita ki satvic recipe please bataye
Mam mujhe apki sabhi recipes. Pasand ati hai sabse jada satvik coffee bahot achhi lagi bahot hi sundar hai chane se coffee. Vo bhi bilkul coffee ka test
Please aap bournvita ki bhi recipe banaye
Bahot badiyaa
Wowww
Satvic momos, satvic spring rolls pls