3000 Jump Rope for 30 Days Challenge !!!
I taken 3000 Jump Rope Challenge for Fat Loss, Weight Loss and also for to complete my Two Dream Challenges (1000 non-stop Skipping & 3000 Jump Rope in 30 mintues).
☝️This Challenge Video Link:-
🔹Did I succeed or not ?
🔹How was my experience?
👉These type all things and questions I also discussed in this video.I hope you will like this video.
•Challenge – #15•
0:26 – Body Conditions & Measurements (Before)
0:52 – My Expectations
0:56 – Challenge Journey
7:22 – Body Condition & Measurements (After)
8:26 – Before & After Comparison
8:49 – My Experiences (Pros & Cons)
🩸क्या रस्सी कूदने से Height बढ़ती है ।
https://youtu.be/I8yIwafZ6lM
🩸30 Days Challenge Playlist :-
🩸Fitness Test Challenge Playlist :-
✓ Native Fitness is a Unique Fitness Channel because here you can know different Experiences & Method of my Fitness Challenges Journey in Desi Way………🔥
#NativeFitness #JumpRope #FitnessChallenge
🔥Like, Share and Subscribe for More 🔥
Track: Janji – Heroes Tonight (feat. Johnning) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/3nQNiWdeH2Q
Free Download / Stream: http://ncs.io/ThunderID
Track: Julius Dreisig [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/QglaLzo_aPk Free Download / Stream: http://ncs.io/InvisibleYO
source
I like that song
Oo Bhai tune wajan ghataya hain ki bdhaya hai ye kya hai bhai kuch samzh nahi arha
You do this for weight loss or weight gain🙄
Any difference on height?
I am doing 100skipping for 4 days but it looks very painful on my legs and I can't work properly with pains and people saying they do 1000-2000skipping Daily. wtf??
Watching it while working out this brings so much motivation.
2000 REPS a day is enough ,If you want to lose fat in your body😃
Bc sabhi yahi song kyu lgate hai
Iss accha toh raw rakho video ko
Before 78.340kg and after 80.040kg🤔
i do 5000 a day but i do 45 seconds skipping , 10 seconds rest until i finished. usually takes me about 40 minutes
kya bro height increase nahi hoga
Weight periga endi bro
Finished 3000 and watching
Watch my 2000 non stop jump rope
https://youtu.be/gDFO1UIy1Lg
Bhai ap ruk ruk kr krte the ya lgatr krte jte the
Bhai jai hind
Me apka fan hu me 4000 rope skip daily karu to 30 dats me kitna weight kam hoga
Before your weight wad 78 and now 80 how
Bro before weight was 78 and after weight was 80 skipping ropes gains weight or wt !!????
I do in 14 min and I do running skipping
Well done❤ and 6:53 you got me dyinggggff over there😂😂😂😂😂
Bss mai 3500 ek bar nonstop karta hoon