A Sattvik Meal is a very light meal and it is easy to digest, it contains all the nutrients, proteins, and vitamins which our body needs the most.
In this video, let’s learn some simple and sattvik recipes that can take us towards good health.
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The recipes suggested in the video are under the consultation of a Nutritionist and Sadhaka of The Yoga Institute, Naaznin Husein.
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No salt and pepper ….? Yeah depends on taste
U r too good 😇😇🙏🙏
Hansaji, I like your presentation. Thanks for sharing your knowledge. Can u please suggest something for the people who are very constipated.
Thank you….
Liver Care syrup helps in balancing Pitta dosha. This Syrup enhances regeneration of liver cells, promote functions of liver, and improve blood flow from the liver. It helps in the treatment of fatty liver, liver cirrhosis, Hepatitis, hepatomegaly, and obstructive Jaundice. CAC Liver Care syrup contains Ingredients like Kalmegh (Andrographis paniculata), Kutaki(Picrorhiza kurroa), Bhumi amla( phyllanthus niruri), Giloy(Tinopora Cordifolia), Yavakshar( Hordeum vulgare), Imli Kshar( Tamarindus indica), Mukta Shukta pisti etc. These herbs show Antioxidant, anti-inflammatory, Hepato-protective, properties. This syrup improves digestion, enhances appetite.
CHANDIGARH AYURVED CENTRE
Thank you 🙏
Thank you so much Doctors!!!🌹🌹🌹🏆❤️
Thank you may god bless you
Music is distracting. I cannot hear the doctor well.
Public comments.god bless you mataji for sharing your knowledge and inspiration with us.
Public comments. Building your immune system is vital for better health and happiness.building your blood count and pH level and eating healthy food and nutrition daily and general hygiene daily and take necessary precaution daily.
Madam Bell peppers and Tamots are night shade foods more lectins – pl do research before suggesting
Thank u madum for your usefull recipe
Pls explain in hindi
U r fine human being. Thank u so much for sharing ur knowledge. Best wishes ❤
Love your recipes, thank you. Very nutritious and simple.
Have lot's to learn from you….so wise! Thank you so much…….
💗🤗
Very very effective
Thank you
I have respect for you I love you
Pls hindi language
Really its so healthi and so beautifull. Thanks Dr hansaji. God bless you
Nutritious & healthy recipes , thanks to you both . .👍👌
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Thanks mam
After seeing I am feeling like my grandma is talking and taking care of me. Pranaam maa🙏🙏🥰🥰🥰
Love all of these healthy salads and soups♥️♥️🙏🏼😊💐thank you Mom