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इस वीडियो में आप सीखेंगे ताज़ी सब्ज़ियों से भरपूर 3 स्वादिष्ट और आसान रेसिपी, जो आप अपने लंच, या डिनर, कभी भी बना सकते है| शुरू करेंगे हमारे सुन्दर, 10-मिनट के अंदर-अंदर बन जाने वाले पालक और मूंग दाल चीले से| फिर बनाएंगे सब्ज़ियों की टिक्की, उसके साथ खट्टी-मीठी खजूर की चटनी और हरी चटनी| आखिर में बनाएंगे एक स्वादिष्ट south indian dish, और वो है, हमारा बाजरे का उपमा|
In this video, you will learn 3 delicious and easy Indian recipes, which you can make for lunch or dinner. We’ll start with our beautiful, made-in-10-minutes spinach cheelas. Then we will proceed onto our vegetable tikkis, served with tangy date chutney and green chutney. And lastly, you will learn a delicious and healthy south Indian dish – millet upma!
All recipes in this video are vegetarian, vegan and follow all Satvic food principles.
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Let’s connect!
Order the Satvic Food Book. Visit
Attend our next workshop. Visit
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into ‘easily adaptable habits’ for today’s modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from – simply by changing your food & lifestyle. Let’s come together and save the planet from ever increasing diseases. Let’s create a Health Movement. We call it Satvic Movement.
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Disclaimer – The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.
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If we don't get per, what to use for binding.
Ma'am is there any alternative of coconut
Fulgovi ya aalu ka koi alternative hai, hmare ghar per dono hi nahi bante
v good ji
Why they don't use turmeric?
Tikki turn out to be super yummy
Where can we get Satvika food book…we are living in USA CT.
Is sava rice/ samyak/ vrat ke chawal comes under satvik food?
Very nice 👍
All recipes are delicious and healthy am tried too yummy, bt gaumata ka bhi future soche plz
Mujhe aapse ek baat puchna hai , agar hum kahi bahar jaate hai ghumne toh hum waha kaise manage karege. Kya khana hai kya Pina hai aur kaise . Is k upar ek video banao please
clay pot kaha milega
1 cup counts for how much it would be easy
For how many days we can store green chutney and dates chutney
easy and basic
Mene Aaj job se aane ke baad ye tiiki banayi aur abhi sham ko khaayi 👌best recipe for no oil lovers ..iss recipe k liye apko award milna chhaiye ..mene vegetable me luki nai dala ..baki sab dala aur garam masala and gud and mirch and lemon and last me salt sidha..with khajur chutney
Pehla cheela bilkul nahi chipkega agar use properly heat karke oil se season kare toh.. nice recipes!
गैस की जगह लकड़ी का यूज करने से अच्छा रहता ,क्योंकि गैस प्रकृति से नही है ,
सात्विक भोजन वालो और मछली मुर्गा और अंडा भी प्रकृति का देन है , कोई वैज्ञानिक नही बनाता , सही तरीके से खाएं तो उसका भी फायदा है , हमारे दिनचर्या का बहुत सारा चीज एनिमल से ही बनता है , दवाई , सिरम और बहुत कुछ ।
Plz share satvic panipuri
👌👌
Didi apa vegetables me kuch neya dish baneya
Bacho ko tiffin box me kuch neya dish baneya
Thanks di
NO. DONT USE SO MUCH FLAX SEEDS,IN ANY DISH. BECOZ THESE ARE SEEDS ,SHOULD NOT BE USED IN LARGE AMOUNT.
धन्यवाद 👌🙏
How to straighten ur hair mam
Muje asthma Sardi ki problem h aapse contact kaise kare
Hello please share iron tawa link
Madam aapka weight badhta ja raha hai aap weight kam karo purane video mein aap bahut Patra the
Aapka satvik khana achcha hai😊
Bilkul bakwas tha khane me bas dekhne me hi acha hai
We tried the satvik recipe for the first time it is tikki Me and my wife were amazed how tasty its without oil and it has lauki too. We didn't had peas coriander and podhina but still it was good. We were happy we are eating a healthy food