16 MINUTES NO EQUIPMENT CARDIO AND HIIT WORKOUT AT HOME

Hi guys,

Back again with a 16 minutes cardio and HIIT workout. This workout is definitely one to try.

The workout is beginner friendly and will leave you with a great sweat at the end of the workout. The other great thing about this workout is that it requires no equipment.

So give this workout a try and leave a comment.

Thanks for watching

#workout#cardio#HIIT#Fitness

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