Women -Fitness - Club
15 Jump Rope HIIT Workout
30 Day HIIT Challenge- Week 2/4 Workout #3
Get moving and work up a sweat with this 15 minute HIIT workout… and no worries if you don’t have a jump rope! You can sub the jump rope sections for high knees– but I’ve gotta warn you, that substitution will turn this workout into an absolute scorcher 😉 Let me know what you think of this one in the comments below. And don’t forget to like and subscribe if you had fun and worked up a sweat!
See you guys next time 🙂
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I love your workouts. We can see you are a real athlete. And you are a so good runner. I will talk about you. And everyone should do the same thing. New in the game. Welcome… you are already better than a lot
where's the heavy mouth breathing