10 Minute Trainer Workouts To Lose Belly Fat Fast! Part 3 of 3 | Home Exercises to Burn Fat | HASfit

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did all three with a few breathers and some extra stretching in between and then went for a run
how many calories do you burn from each video?
7:06 having the music stop at that moment just makes it seem funnier
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these workouts incourage me to practice at home thanks alot
my last comment was a year ago, and I'm still in love with HASfit, best workouts online hands down! – thank you coach for helping me kick my own ass! it feels amazing, and you make me come back for more… and thats saying A LOT!!! lol
How Many times do you have to do this to lose 500 calories?
hey guys, i watched all the three parts 1 2 & 3, which one should i do ?. i want to lose belly fat ! Please help me out.!!!!1
hiya i havent really used hasfit for a while but i live in the uk and really need help loseing that weight any tips coach get in touch via johnpritchard92@googlemail.comthank you
i like it when i try to finish the first part. My question is, is it safe to go to a massage spa after gym? a reply would be great thanks..
That was awesome.thanks coach
Dats really good. . I feel that fat burning .. thank you very much.. im going to continue with all ur videos
HASfit is amazing! I do these 3 parts everyday followed by a 20 minute walk and a 20 minute run, after that I feel great! Keep up the great work coach, I'm looking forward to more challenges 😀
im in love with coach kozak hhahaha
I dont have weights whats the alternative ? ?
thank you coach this is really good workout , loving it so much everyday more and more
To be honest when i feel like working out i go straight to Hasfit channel and then start working out. 10 min exercise and im sweaty mess and i also really like the music it's motivating as well as the feedback!!
what pound dumb bells should I use?
Such a great workout, cheers Kozak!
was feeling extremely unmotivated before i did it, but i am glad I did. thank you coach
Diffifculty: 2 no way… I don't know how about you guys, but for me this was much worse than level 3 workouts…
Day 10.
This is my most feared HASfit workout (I dread the plank touches, and also the leg and arm raises), but it has quickly become my favourite one, too. Why? It's my most intense workout but, most importantly of all, the time flies when I do it.
this workout was so SO intense but the time passed by SO INCREDIBLY FAST!!!! wow. Thank you coach!
Your Awesome Coach! Super Intense workout! Never Give UP!
I'm dead. Thanks 😀
wow coach …last time i was able to do it with only 5 pounds …but now i did with 10 pounds…it was waaaaaay difficult and i had to go slow ..but the feeling is amaaazing ..THANX COACH !
if i do suppose 2 of these workouts everyday,how much calories can i burn on a single day?
goood😍👍
I am from Saudi Arabia I am 95 and I weigh 174 linear want advice to lose weight
I am doing exactly like you. Thank you very much.😍
Thanks for the videos!
There is 3 parts how many times I need to do it per week?
3 for 3 days ?
1 off 2 off 3 off ?
sir,uR motivation help me complete part 2 and 3 continously…
damn good workout!! Hasfit Tribe!!
week 2 and i already lost 5 pounds is that normal!
Looooved it!!!'
Coach can i do just this for a month and expect results or do i need to add in another work out routine along with this one?
Hi,
I am following your 30day work out programme. On each day a specific work out has been allocated. Some of the work outs are only 10 mins such as lose belly fat part 1 & 2 is this all I do for the day or do I do other workouts in conjunction which is not in programme or do I repeat allocated workout more than once.
Sorry sounds like a silly question. I’m so new at this.
Tell me whether we have to do only part3 or all parts on the Same day
I feel active thanks coach
Thank you coach !
Hi, i just completed the part 1-3 to lose belly fat fast I loved it! Dripping with sweat but feel accomplished!
Awesome workout!!
why no link to the first two workouts? I'm not searching through 2400 videos or what ever you have there.
I think I'm dead, but I finished it ✨
What a wonderful coach Cozak
Love Has fit! Going back on the work outs ! Has Fit has helped me once before. But I slipped with eating and gained weight back. Here we go …..