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10 Minute Trainer Workouts To Lose Belly Fat Fast! Part 3 of 3 | Home Exercises to Burn Fat | HASfit

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You only need 10 minutes to Lose Belly Fat with this Fat Burning Home Exercise Routine! Follow the trainer and lose fat fast! Visit http://hasfit.com/workouts/home/cardio-aerobic/10-minute-workout/ or http://hasfit.com/at-home-weight-loss-workouts for more videos, free meal plans, and other health tips. http://hasfit.com for the best free workout exercise routines for men and women at home or in gym.

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You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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47 Comentários

  1. my last comment was a year ago, and I'm still in love with HASfit, best workouts online hands down! – thank you coach for helping me kick my own ass! it feels amazing, and you make me come back for more… and thats saying A LOT!!! lol

  2. HASfit is amazing! I do these 3 parts everyday followed by a 20 minute walk and a 20 minute run, after that I feel great! Keep up the great work coach, I'm looking forward to more challenges 😀

  3. To be honest when i feel like working out i go straight to Hasfit channel and then start working out. 10 min exercise and im sweaty mess and i also really like the music it's motivating as well as the feedback!!

  4. This is my most feared HASfit workout (I dread the plank touches, and also the leg and arm raises), but it has quickly become my favourite one, too. Why? It's my most intense workout but, most importantly of all, the time flies when I do it.

  5. wow coach …last time i was able to do it with only 5 pounds …but now i did with 10 pounds…it was waaaaaay difficult and i had to go slow ..but the feeling is amaaazing ..THANX COACH !

  6. Hi,
    I am following your 30day work out programme. On each day a specific work out has been allocated. Some of the work outs are only 10 mins such as lose belly fat part 1 & 2 is this all I do for the day or do I do other workouts in conjunction which is not in programme or do I repeat allocated workout more than once.
    Sorry sounds like a silly question. I’m so new at this.

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