10 Minute Fat Loss AMRAP – Bodyweight Training

women fitness club



Join the JRT GYM: https://hijrt.com/jrt-gym/

THE WORKOUT

50 Double Unders or 100 Singles
20 Front Lunges
50 Double Unders or 100 Singles
20 Grasshoppers

Repeat for 10 Minutes

Join the JRT GYM: https://hijrt.com/jrt-gym/

Get 50% OFF the Ultimate Training Bundle and JRT GYM memberships.
https://hijrt.com/ultimate-training-bundle/
Use Coupon Code FIT50

source

You May Also Like

About the Author: Jump Rope Fit

Deixe um comentário

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *