Women -Fitness - Club
10 Minute Beginner Jump Rope Workout (Get SHREDDED Easy)
Give this 10 Minute Beginner Jump Rope Workout a try!
#keithmoorejr. #jumprope #cardio
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Disclaimer:
I am not a doctor, nutritionist or medical professional. The information I provide is based on my personal experience. Please consult a physician before starting an exercise program.
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Just got a jump rope this week! Can't wait to try this one out! Keep up the inspirational work!