Women -Fitness - Club
10 MIN FAT BURN AND ABS WORKOUT | NO EQUIPMENT
TRAINING PROGRAMS: https://www.simeonpanda.com
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JUST LIFT. CLOTHING: https://www.justlift.com
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‘Aim to do something everyday that pushes you forward.’
source
I love this one sir, great burn fat workout.
Great one for started the day , thanks for sharing the workout
My names Simeon
Excellent video; and scenry just breath taking. Im add this to my Wednesday's leg and ab workout days. Appreciate you getting right at it till the end. Excellent once again Mr. Simeon.
बजरंग
Guys does anyone know the name of his intro tune? Sounds nice man.
look like cheerleader or step dance
Imma try this workout
To be best you got to work your best
I’ve come to learn that there is fitness and then there is obsession with a certain image that one can become so overtaken by to the point where they develop an unbalanced focus that be aimed detrimental to their overall well being as well as others closes to them.
Sim 6'1 but his long limbs makes him look 6'3.
KEEP GOING BRO🔥💪🏾🔥
This routine is something I do before I start my workout!!! THE WARM UP
troll bodybuilder lol his fat burning comes in the form of injectables
Simeon panda, really wish he was from SA, because there would be a posibility of seeing him
Nice routine but whoever was filming doesn't realize that moving up and down the camera makes the viewers feel dizzy… 🤢🤮
😍😍😍😍😍😍😍✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻✌🏻
Lost 16 lbs and still going. Thank you
Bruh
Simon Panda, my inspirational talk
Thank you for this. I did this after my workout. I'm now lying dead on the floor😅💪🏿
Made me sweat 😅
Thank you Sir, you are my inspiration ❤🇿🇦, lovely video
Brabo
Good day sir! Do u have a video on how build muscular neck without equipment?
am i the only person who slows down with the slow motion parts lmao?
Спасибо
Esse cara é feraaaaaa😉
Nice bro
merciiiii
HE IS THE TRUTH‼️🔥💪🏾
Nicely
Bravo mon ami
Merci
bro how many times do we need to do each one or only 10 minutes is enough
💪🔥
👏👏👏👏
Salut superbe technique bravo île de la reunion
Perfect 👍🏻 I loved 😍
I've done the workouts for a week but I haven't seen the results yet so how should I wait and how about the diet??
FIRE
I’ve been doing these 10 minute workouts everyday when i wake up and goddamn an i exhausted, but i know the cardio gains coming, even if it’s heard keep going guys and ladies
Cuanto tienes de altura? 😮😅
Where does this music come from? I seen fitxfearless using the same music on videos
❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥