🔥10 Min No Equipment, Fat Burning Upper Body Workout

women fitness club

A short and efficient 10 min no equipment, no repeat upper body workout you can do at home! Please visit my website for more information: https://www.andreatothworkouts.com/

Enjoy 24 bodyweight strength exercises for Back/Shoulders/Arms/Abs and Core, packed into
1-minute long blocks with a 20-second rest in between.

Duration: 10 Minutes
Level: Advanced
Intensity: Medium-High
Equipment: None

Add a matching Lower Body Burnout Workout to this routine and complete a Full Body killer session in 20 Minutes! https://youtu.be/lidpgRHSpr4

🆓This workout is part of my 𝟕 𝐃𝐀𝐘 𝐓𝐎𝐍𝐄 𝐔𝐏 𝐇𝐎𝐌𝐄 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 𝐏𝐋𝐀𝐍!
Download the workout schedule here: https://bit.ly/3NJ7yU8
Download the bonus recipe pack here: https://bit.ly/391vaEO
Check out the workout playlist here: https://youtube.com/playlist?list=PLnhuvunvV5Qph7sWXUhdJiJgoVw5mVX6H

Video Title: 🔥10 Min No Equipment, Fat Burning Upper Body Workout

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⭐ ⭐ ⭐ Audio Training Sessions are currently on your favourite platforms:

👉 Spotify: https://open.spotify.com/playlist/3vEcW40UFdsxuZEZMT0ZJR
👉 Music is from : https://www.epidemicsound.com/

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✅ My Playlists:


✅ Other Videos You Might Be Interested In Watching:

👉 10 Minute CORE WORKOUT For Strong Back & Abs ⟫ At Home – No Equipment

👉 20 Minute Round Booty & Toned Legs Dumbbell Workout At Home ⟫ No Jumps!

👉 15 Minute Middle Split Stretching Routine ⟫ Hip Flexibility – Mobility Flow


✅ About Andrea Toth Workouts:

Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts

I’m a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.

In this channel, you’ll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I’ll show you how to do quick workouts so you don’t have to spend all day working out—just 30 minutes or less! You’ll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.

Let’s get your sweat on, even if you only have five minutes!
Join my Team today!

For Collaboration and Business inquiries please use the contact information below:
📩 Email: info@andreatothworkouts.com

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✅ Related Phrases:

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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it.We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.

© Andrea Toth Workouts


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